Calo has quickly become one of the most recognized names in healthy eating across the Gulf. What started as a small foodtech startup has evolved into a go-to solution for busy professionals, fitness enthusiasts, and anyone looking to maintain a balanced diet without the hassle of grocery shopping and cooking.

Founded in 2019 in Bahrain by Ahmed Alrawi and co-founded by Moayed Almoayed, Calo’s mission is simple: make healthy eating accessible, enjoyable, and consistent. In just a few short years, the company has expanded across the Gulf Cooperation Council (GCC) countries and built a loyal customer base that now numbers in the hundreds of thousands.

Calo’s Presence in the Gulf

While many food subscription brands target specific cities, Calo has a much broader footprint. The company currently operates in:

  • Saudi Arabia

  • Kuwait

  • Qatar

  • Bahrain

  • United Arab Emirates

  • With more recent expansion into Oman and even select international markets

This Gulf-centric approach means that regardless of where you are in the region, there’s a good chance Calo can deliver to your doorstep. It has become a household name in cities like Riyadh, Jeddah, Doha, Kuwait City, and Manama.

Millions of Meals Served

Since launch, Calo has delivered over 10 million meals in the GCC region alone. Considering the average subscriber orders between 7 and 9 meals per week, this figure translates into hundreds of thousands of satisfied customers.

Its growth rate has been nothing short of impressive, with year-on-year revenue doubling as more people discover the convenience and reliability of having chef-prepared, nutritionist-approved meals delivered directly to them.

How Calo Works

Calo is built on a blend of nutrition science and customer convenience. The platform uses a smart personalization system to match meals to each customer’s dietary needs and goals.

Here’s how it works:

  1. Choose Your Goal – Lose weight, maintain weight, or gain muscle.

  2. Select Meals Per Day – From two up to four, covering breakfast, lunch, dinner, and snacks.

  3. Pick Days Per Week – Minimum five days, up to the full week.

  4. Personalize Further – Select diet preferences like balanced, high-protein, low-carb, or vegetarian.

  5. Enjoy Flexibility – Pause, skip, or swap meals anytime.

Meals arrive chilled, ready to heat in just a few minutes, making them perfect for busy schedules.

Pricing Across the Gulf

Calo’s pricing varies slightly by country, with rates reflecting local costs and currency. Below is an overview of average starting prices for the three major Gulf countries.

Saudi Arabia (KSA)

  • Starting from around 27 SAR/day for the basic two-meal plan.

  • Weekly costs for a two-meal plan average 100–110 SAR.

  • Larger plans with three or four meals per day are priced proportionally higher.

Kuwait

  • Starting from around 2–3 KD/day.

  • Weekly two-meal plans cost approximately 56–60 KD.

Qatar

  • Starting from around 25–28 QAR/day.

  • Weekly two-meal plans average 100–110 QAR.

Bahrain

  • Starting from 4.18 BHD/day, making weekly totals around 29 BHD for the basic plan.

While Bahrain’s per-meal rate is slightly higher, all markets offer volume discounts for longer commitments, such as monthly or 3-month subscriptions.

Average Pricing Summary

Country Per-Day Cost Weekly Cost (Two-Meal Plan)
Saudi Arabia ~27 SAR 100–110 SAR
Kuwait ~2–3 KD 56–60 KD
Qatar ~25–28 QAR 100–110 QAR
Bahrain ~4.18 BHD 29 BHD

Use Cases for Calo in the Gulf

1. Busy Professionals

For those working long hours in fast-paced Gulf cities, Calo removes the stress of meal prep while ensuring you eat nutritiously.

2. Weight Loss Goals

Calo offers calorie-controlled, portion-balanced meals designed to help customers lose weight without feeling deprived.

3. Muscle Gain

With high-protein plans, athletes and gym-goers can meet their nutritional targets easily.

4. Specialized Diets

Low-carb, vegetarian, and other dietary preferences are available, helping customers maintain consistent eating habits.

5. Frequent Travelers

With its flexible pause and resume features, Calo is perfect for those who travel within the GCC but want to continue their healthy routines.

6. Families

Parents can supplement home-cooked meals with Calo options to save time while ensuring quality nutrition.

Influencers and Notable Recommendations

Calo has earned positive mentions from numerous Gulf-based fitness and lifestyle influencers. Instagram stories and social media posts regularly showcase their meals, emphasizing convenience, taste, and results.

Notable community testimonials include people like Safa Ebrahim, Shoug Naimi, Ali Alsadeq, and Thomas George — individuals who have praised Calo for its consistent delivery, flavorful meals, and tangible results, such as significant weight loss or improved energy.

Nutrition & Plan Details

Calo’s plans are designed by nutritionists and prepared by professional chefs. Customers can choose from:

  • Balanced Plan – A mix of carbs, proteins, and healthy fats.

  • High-Protein Plan – Extra protein for muscle building and satiety.

  • Low-Carb Plan – Reduced carbs for weight loss and blood sugar control.

  • Vegetarian Plan – Plant-based meals without sacrificing flavor.

Other features include:

  • Meal swapping to avoid repetition.

  • Adjustable calories during the subscription.

  • 24/7 customer support via live chat.

  • Weekly rotating menus.

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Savings with GC Coupons’ Exclusive Code

One of the best ways to get started with Calo — or continue your subscription — is by using GC Coupons’ exclusive discount.

  • Code: C58

  • Discount: 10% extra off all plans

  • Valid For: New and returning customers

  • Applies To: All GCC countries where Calo operates

  • Works On: Weekly, monthly, and 3-month plans

This discount is applied at checkout and can be combined with existing plan discounts, making it even more valuable for longer subscriptions.

Read: How to avail free delivery on top retailers in the UAE? 

Example Savings

Let’s say you choose a monthly three-meal-per-day plan in Saudi Arabia:

  • Base cost: 27 SAR × 3 meals = 81 SAR/day

  • Weekly cost: 405 SAR

  • Monthly cost (4 weeks): 1,620 SAR

  • Monthly plan discount: ~5% off = 1,540 SAR

  • C58 coupon saves an additional 10% = 154 SAR

  • Final cost: 1,386 SAR

That’s a meaningful saving for one month, and the percentage is even greater if you subscribe for three months.

Why Gulf Customers Choose Calo

  • Convenience – No shopping, cooking, or cleaning.

  • Nutrition You Can Trust – Plans tailored to your goals.

  • Flexibility – Pause, skip, or adjust anytime.

  • Quality – Chef-prepared meals with fresh ingredients.

  • Predictable Costs – Subscription model keeps budgeting simple.

  • Proven Results – Thousands of success stories across the region.

Tips for Maximizing Your Calo Experience

  1. Select the Right Plan – Match meal count and calories to your lifestyle.

  2. Use Long-Term Subscriptions – Lower per-meal cost.

  3. Apply the “C58” Coupon – Always enter it at checkout for extra savings.

  4. Customize Weekly – Swap meals to keep things interesting.

  5. Pause When Needed – Don’t lose value if you’re traveling.

  6. Track Progress – Use the app to monitor weight and energy levels.

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Real Customer Journeys

From young professionals in Riyadh who no longer skip meals to parents in Kuwait who use Calo for quick, healthy dinners, the brand has touched countless lives. Some customers have reported losing over 10 kg in just a few months, while others simply appreciate the time saved every week.

Final Thoughts

Calo has positioned itself as the leading healthy meal subscription brand in the GCC. Its combination of nutrition, flexibility, and taste has won over a diverse customer base — from athletes to busy executives.

For those in Saudi Arabia, Kuwait, Qatar, Bahrain, or beyond who want to eat better without sacrificing convenience, Calo is a smart choice. And with GC Coupons’ exclusive C58 discount, it’s now even more affordable.

Get your discount here: https://gccoupons.com/caloapp-coupons/